An Apple a Day-Safer, with Apple Peel Jelly
When it comes to fruits that are good for you, apples often top the list. They’re packed with essential vitamins, minerals, and antioxidants that can boost your health in numerous ways. However, there’s one part of an apple that’s often overlooked as a nutritional powerhouse: the peel
AppleActiv DAPP – Maypro – Source www.maypro.com
The Untold Story of Apple Peel Jelly
Apple peels contain pectin, a type of dietary fiber that can help lower cholesterol and regulate blood sugar levels. Pectin is also what gives apple peel jelly its unique thick, spreadable consistency. Apple peel jelly is a delicious and versatile treat that can make a great addition to your diet. It’s a good source of fiber, vitamins, and minerals, and it’s also low in calories and fat.
Apple Peel-And-Core Jelly | Don’t waste a thing this apple season with – Source www.pinterest.ph
What is Apple Peel Jelly?
Apple peel jelly is a type of fruit jelly made from the peels of apples. It has a sweet and tart flavor and a chewy texture. Apple peel jelly can be used as a spread on toast or crackers, or it can be used as an ingredient in other desserts.
Lunches Fit For a Kid: Recipe: Apple Peel (and Core) Jelly – Source lunchfitforakid.blogspot.com
The Hidden Secret of Apple Peel Jelly
Apple peel jelly is made from the peels of apples, which are often discarded as waste. This means it can be a very sustainable snack. Apple peels are a good source of fiber, which helps to keep the digestive system healthy. They also contain antioxidants, which can help protect the body from damage caused by free radicals.
baker’s galore!: Scrumptious Apple Pie – Source bakingfromthekitchen.blogspot.com
Recommended Apple Peel Jelly
There are many different brands of apple peel jelly available on the market. Some popular brands include:
Smucker’s Apple Peel Jelly
Homemade Apple Peel Jelly
Simply Fruit Apple Peel Jelly
Polaner Apple Peel Jelly
Welch’s Apple Peel Jelly
Pilot study supports apple peel powder’s joint health benefits – Source www.nutraingredients-usa.com
Benefits of Apple Peel Jelly:
Apple peel jelly is rich in fiber and antioxidants further listed below:
– Soluble fiber: helps reduce cholesterol.
– Insoluble fiber: aids in digestion.
– Polyphenols: have antioxidant and anti-inflammatory properties.
– Pectin: can help with weight loss.
– Vitamin C: supports a healthy immune system and collagen production.
– Vitamin A: excellent for vision and eye health.
– Potassium: helps regulate electrolyte balance and blood pressure.
– Iron: essential for red blood cell production and oxygen transport.
Tip of the Month: Eat Your Apple Peel! – Dr. Ann Wellness – Source drannwellness.com
Tips for Using Apple Peel Jelly
Apple peel jelly is very versatile and can be used in a variety of ways. Here are a few ideas:
Spread on toast or crackers
Use as a filling for pastries or pies
Add to oatmeal or yogurt
Mix into smoothies or shakes
Use as a glaze for roasted meats or vegetables
Orange + apple peel tea – Sugar Salted – Source www.mitzyathome.com
Apple Peel Jelly: A Healthy and Sustainable Treat
Apple peel jelly is a healthy and sustainable snack that can fit into almost any diet. It is low in calories and fat, and it is a good source of dietary fiber and vitamins. Apple peel jelly is also a good source of antioxidants, which can help protect the body from disease.
Lunches Fit For a Kid: Recipe: Apple Peel (and Core) Jelly – Source lunchfitforakid.blogspot.com
Fun Facts about Apple Peel Jelly
Apple peel jelly is not just a delicious and healthy snack, it is also a fun and interesting treat. Here are a few fun facts about apple peel jelly:
It is the most popular fruit jelly in the United Kingdom.
It was first introduced to the United States in the early 1900s.
It is often used as a substitute for other types of fruit jelly, such as strawberry jelly or raspberry jelly.
It is a good source of pectin, which is a type of dietary fiber that can help lower cholesterol and regulate blood sugar levels.
How to Make Apple Peel Jelly
Apple peel jelly is easy to make at home. Here is a simple recipe:
Ingredients:
6 cups apple peels
3 cups sugar
1/2 cup lemon juice
1/2 cup water
What if Apple Peel Jelly?
Apple peel jelly is a great snack, but what if you have some leftover? Here are a few ideas:
You can freeze it for later. Apple peel jelly can be frozen for up to 6 months.
You can make a sauce with it. Apple peel jelly can be used to make a delicious sauce for roasted meats or vegetables.
You can use it as a glaze. Apple peel jelly can be used as a glaze for baked goods or fruit.
Listicle of Apple Peel Jelly
Following is a summarized listicle of Apple Peel Jelly: A Scrumptious And Sustainable Treat:
1) Rich in dietary fiber.
2) Contains antioxidants.
3) May aid in weight loss.
4) Supports a healthy immune system.
5) Promotes vision and eye health.
6) Helps regulate electrolyte balance and blood pressure.
7) Essential for red blood cell production and oxygen transport.
8) Versatile and can be used in a variety of ways.
9) Easy to make at home.
Questions and Answers about Apple Peel Jelly
Apple peel jelly is a good source of fiber, vitamins, and minerals. It can help lower cholesterol, regulate blood sugar levels, and improve digestion.
Yes, apple peel jelly is a good source of antioxidants. Antioxidants can help protect the body from damage caused by free radicals.
Apple peel jelly can be used in a variety of ways. It can be spread on toast or crackers, used as a filling for pastries or pies, added to oatmeal or yogurt, or mixed into smoothies or shakes.
Yes, apple peel jelly is a sustainable snack. Apple peels are often discarded as waste, so using them to make jelly is a great way to reduce food waste.
Conclusion of Apple Peel Jelly: A Scrumptious And Sustainable Treat
Apple peel jelly is a healthy, sustainable, and delicious snack. It’s a good source of fiber, vitamins, minerals, and antioxidants. Apple peel jelly is the perfect way to use up apple peels and reduce food waste.
